Privacy Policy

I collect personal information that you voluntarily provide when you:

• Fill out a contact or discovery call request form
• Sign up to receive a free resource or email communications
• Book a coaching session through my scheduling tool (Calendly)
• Send me a direct email or message

The types of information I may collect include:

• Name and email address: to respond to inquiries and send requested resources
• Phone number: if provided, to follow up about coaching services
• Information you share in forms or messages: to understand your coaching needs
• Basic usage data: such as pages visited and time spent on the site, collected through analytics tools to help improve the website experience

I do not collect sensitive health or medical information through this website.

I use the information I collect to:

• Respond to your inquiries and schedule discovery calls
• Deliver free resources or guides you've requested
• Send occasional emails about coaching services, programs, or helpful content (you may unsubscribe at any time)
• Improve the website experience based on how visitors use the site
• Comply with any applicable legal obligations

I will never sell, rent, or trade your personal information to third parties for their marketing purposes.

This website uses a small number of trusted third-party tools to operate effectively. These services have their own privacy policies and may process your data as described below:

• Calendly: Used for scheduling discovery calls. When you book a session, Calendly collects your name, email, and scheduling preferences. See Calendly's Privacy Policy.
• Email marketing platform: If you opt in to receive emails or a free resource, your email address may be stored in an email service provider (such as Mailchimp or Flodesk). You may unsubscribe at any time using the link in any email.
• Website analytics: I may use privacy-respecting analytics to understand general site traffic patterns. No personally identifiable information is shared with analytics providers.

This website may use cookies (small text files stored on your device) to improve your browsing experience and understand how visitors use the site. Cookies do not contain personally identifiable information.

You can control or disable cookies through your browser settings at any time. Please note that disabling cookies may affect some functionality of the site.

I take reasonable precautions to protect your personal information from unauthorized access, disclosure, or misuse. However, no method of transmission over the internet is 100% secure, and I cannot guarantee absolute security.

I encourage you to use caution when sharing personal information online and to contact me directly if you have any concerns about your data.

You have the right to:

• Access the personal information I hold about you
• Request correction of any inaccurate information
• Request deletion of your personal information, subject to any legal obligations I may have to retain it
• Unsubscribe from any marketing emails at any time using the unsubscribe link in those emails
• Withdraw consent for any processing based on your consent

To exercise any of these rights, please contact me at the information below.

This website and coaching services are intended for adults aged 18 and older. I do not knowingly collect personal information from individuals under the age of 18. If you believe a minor has provided personal information through this site, please contact me immediately and I will take steps to remove that information.

This website may contain links to external websites, including social media platforms such as Instagram and Facebook. I am not responsible for the privacy practices or content of those sites. I encourage you to review the privacy policies of any third-party sites you visit.

I may update this Privacy Policy from time to time to reflect changes in my practices or applicable law. When I do, I will update the effective date at the top of this page. I encourage you to review this policy periodically. Your continued use of this website after any changes constitutes your acceptance of the updated policy.

If you have any questions, concerns, or requests regarding this Privacy Policy or how your personal information is handled, please don't hesitate to reach out: